Childhood obesity (ie BMI for age above 95th percentile) can occur as an effect of a combination of various causes such as environmental and genetic factors. It is however important to realize that weight gain because it leads to mild or severe clinical obesity, typically occurs when a person has more calories than you expend. An excess of calories is usually needed to cause obesity.
Definition:
Childhood obesity is a critical medical condition that affects children and young people when a child gets attention over the normal age and height ratio. Problems of obesity among children in particular because several kilograms usually take their children on their way to health problems once confined to adults, such as diabetes, hypertension and high cholesterol. Childhood obesity can lead to poor self-esteem and depression in humans. To reduce obesity among children, one of the best strategies to improve diet and exercise habits for the whole family. Prevention and treatment of obesity among children to help care of their child.
Lack of exercise:
In those days, the average child spends time at home watching television, playing computer games, which includes mental stimulation, not physical. Few calories are used during this sedentary facts. Proof of obesity is higher in children and adolescents who watch television regularly. Only a small minority of children (1 out of 5) regularly participate in sports, school or outside school hours or outdoor physical activity. Involvement of the execution and burning of calories in the games which are obtained from their diet is a popular choice for longer. The number of minority children are conscious of fitness. They need not worry about being overweight or her care causing bulimia and anorexia.
Snack time, all the time:
Obesity is one of the reasons are for biting. Statistics and data show that child obesity and fast food snacks, billions of dollars are spent on a daily basis. Children can not focus on the types of healthier snacks. Snack on high calorie content of school vending machines are surrounded by extradition calorie-rich snacks that have a tendency to count calories. Children exposed to a battery of fattening snacks and beverages through regular TV watching. That is why black market and marketing techniques from amazing snack manufacturers have added to the list of the main causes of obesity.
Family Ties: It should be noted that a child is as healthy as these rules are set for them by family. While the children are in the process of growth, parents should have an impact on the importance of health and fitness. So everyone in the family must keep lunch today. If children skip meals because parents survived and fast food, so you can not expect to stay away from it.
Fast Food Rules: It is clear that home-cooked meals are avoided with the increasing popularity of KFC and McDonald's. According to studies by occasionally eating fast food is not harmful. It consists of fast food in most of the meals can take a toll on health. Fast food is too high in the number of calories and very low in nutritional counts. Thus, a person who does not receive the full effect of it. This leads again to eat more of the same and leads to weight gain.
Trust: Many children have a greater tendency to consume associated with emotional moods. These days, children may lose confidence in themselves because of severe stress, even at school level, making it slightly more susceptible to feelings. This leads to rather a ruthless battle emotional eating is especially foods that are nutritious and low in high calorie count, such as ice cream and chocolate. This makes it the main cause of obesity among children.
Childhood obesity statistics and fast facts:
The weight categories are defined on the basis of some percentiles and is defined as:
* Low weight <5 percentile
* Normal 5 to <85th Percentile
* At risk for overweight, 85: e to <95 percentile
* Overweight 95-percentile and above
Obesity among children and some facts:
* Genetics, behavior and family environment plays a role in childhood obesity.
* Overweight children increases the risk for certain medical and psychological conditions.
* From 1976 to 1980, 5% of children aged 2 to 5 years were considered obese. From 2003 to 2006, this number had risen to 12.4%, more than twice in the span of 30 years.
* Within 6 to 11 years aid, was only 4% of the children of weights from 1971 to 1974. But from 2003 to 2006, this figure rose to 17%, more than quadrupled in 30 years.
* For teenagers, the figures are not much better. From 1976 to 1980, 5% of the adolescents were classified as obese. From 2003 to 2006, this number sharply to 17.6% - an increase of over 300%.
* Overweight children are at greater risk of becoming overweight adults.
In 2004, CDC conducted a research project on an investigation that lasted from 1999 to 2002, entitled "Prevalence of overweight and obesity among children and adolescents: United States," according to a report, "16% of children (several of EUR 9 million) 6-19 years are overweight or obese, "which is three times what it was in 1980. Furthermore, this report shows that even in the same period by a further 15% were "at risk for overweight."
This question has not only tripled, but only in the last three decades (according to the same study), obesity has "more than doubled in children and adolescents aged 2-5 and 12-19, respectively, while in children aged 6 to 11 more than tripled.
Analysis of Childhood Obesity: Economic Costs: From 1979-1991, the hospital costs for children and adolescents increased from 35 million 1979-1981 to 127 million.
Dangers of Childhood Obesity: The risk of obesity among children is more severe than the teasing in the playground and much deeper. Obesity Problem creating short-term risks to health and leaves children susceptible to health risks for adults. In several cases, more serious illnesses that last for the rest of their lives develop in obese children.
A growing problem in a study of 14 industrialized countries, U.S. children were found to be the most likely to be overweight. In the U.S., according to a study at the age of 13 years, the proportion of overweight children, men are 12.6% and in girls is 10.8%.
There may be better as children get older: 13.9% of children in 15 years, and 15.1% of 15-year-old girls are overweight. Moreover, research shows that obesity is not something children grow out of, overweight children have a 70% chance of becoming overweight adults.
Serious health risks: Obese children face many problems that occur only in adults,
* Heart Disease
* Type II diabetes
* Questions Set - overweight people are more likely to get part missing cargo
* High cholesterol
Breathing Problems *
* Sleep apnea
* Liver problems
The psychological costs: obesity affects not only physical health. What poor overweight children mocked him and shunned by his peers in his class at school, there are psychological toll. And yet, with more overweight children in all, some serious psychological dangers of obesity among children is terrible for them. Obesity can often affect mental health.
The information in this article shed light on the causes of obesity among children and explain what you can take to avoid them! By giving you this information, I hope that one way or another - to help their children live a long, healthy and productive!
Obesity can have a profound effect on the life of her son. It may increase the risk of a range of health problems and also can create emotional and social problems for your child.
Childhood obesity can lead to obesity in adulthood and may increase the risk of serious health problems such as heart disease and stroke.
Obesity means an excess of body fat.
There is no general consensus on the definition of obesity in children and adults.
Most professionals use published guidelines based on body mass index, or BMI for age, time, to measure obesity in children.
Others define child obesity as body weight at least 20% above a healthy weight for a child of this height, or body fat percentage of 25% in men at or above 32% in girls.
Although rare in the past, obesity is among the most prevalent problems affecting children and adolescents in the United States and other developed countries.
Obesity is caused by an unhealthy diet, often too rich in fat and sugar and lack of exercise. If you give your body the excess calories and your body burns calories through exercise off fat is stored. Gradually stored fat accumulates, leading to weight gain.
Many obese children have obese parents. Overeating, eating unhealthy food and lack of exercise is often the lifestyle of the family in general. When other family members are already overweight the extra weight gain often goes unnoticed or is not considered unreasonable for parents.
According to World Health Organization that the epidemic of obesity refects changes in society and behavior. With economic growth, rising incomes and more money to spend, they buy more food, often high in fat and sugar.
The work will change with no less physical work and the work to be more sedantry. Moreover, daily exercise dropped to transport more automated, more technology at home and more passive leisure activities.
If you are concerned your child may be overweight then make an appointment with your healthcare provider. Calculate BMI and measure your child's BMI at specific age-adjusted charts.
If there is a need for action and be sure to take the advice of your health as weight loss will be measured, gradual, and incorporated into a new sustainable and healthy life.
Making changes in eating habits can be difficult. Try to adopt a positive approach to healthy eating and exercise and their children will be able to model healthy eating habits from you. There are often local support groups where members support each other with ideas for food and health aid to keep on track.
The next thing you can do is a good example. Children often refuse to do anything because their parents will not either. This means that if you want to eat your fruits and vegetables you normally eat, and while they do. This will show you should eat, and are safe, although it is in bad taste.
One of the future obesity problem must take into account is that children do not exercise enough. Ever wondered why the cases of obesity in children has increased significantly since the mid 1980s? Sure, we can blame fast food, but the simple fact is that children are not out of the game. Instead, it includes watching television, playing video games or computer. This lack of activity is an important factor, and if you want to fight, just your kids up and play.
Although most of the facts of childhood obesity will leaf numbers or percentages, it means nothing to parents than the average. Deals only with activities of the many, the real parents are only worried about their children, and in most cases their neighbors children. This is understandable given that we are all human and still prone to worry about our own children and other children nearby.
If you suspect your child is overweight, take it to your doctor for a physical exam.
If the doctor determines that your child is overweight, there are steps you can take to help your child overcome obesity.
The first step is to eliminate unhealthy food. A diet that is full of empty calories and fast food is the main contributor to obesity in children. Work with your child to control portion sizes, and fill your diet with healthy fruits and vegetables.
The next step is to increase physical activity. Primary school children should receive 150 minutes of exercise a week. The number rises to 225 minutes for older children. If outdoor exercise is not possible, have your child enroll in a team sport or joining a gym. Both are excellent ways to obtain the necessary amount of physical activity.
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